BOUT Boxing LIC - Long Island City, New York

swati dixit

I started going to Bout Boxing in October 2023 just to see what it was like, and now I’m hooked! I go thrice a week, and I look forward to it after a long day at work. The classes have been a game changer for my physical and mental health. And I feel so much stronger now. The mix of boxing and strength/cardio exercises is perfect, and the trainers really know how to push you in the best way. They always make sure your form is on point and keep you motivated. Coaches Colin and Raul are especially my favorites. If you’re thinking about trying boxing and adding a fun workout to your routine, I can’t recommend Bout Boxing enough!

Adelyss B

I took my first boxing class today and it was a great experience. I had wanted to go here for a while now and I finally made the time. I’m very pleased at how it went and excited to do it again. Colin made the class fun and his words of encouragement to keep going, were the perfect motivation for all of us to do our best because that’s what we came for! It’s a nice set up and very clean. Everyone was friendly and supportive and we all left sweaty and happy! You must do it! Don’t talk about it, Be a-Bout it! ? ?

Sagar Chadha

I have been going to Bout since May of 2022. Always a great, intense workout with an excellent combination of boxing and HIIT/weights. The trainers are all excellent, they care about making sure you are getting your proper form in, mix up combos and create a positive atmosphere. Highly recommend this place if you're looking for a great workout.

Akshay Navada

Amazing workout. You learn a ton of boxing too. Colin and Raul especially are great teachers that will push you to your limit.

Samantha Doehler

Love Bout! I had been on the look out for a new boxing studio since moving to the area and Bout definitely met and exceeded my expectations. All of the coaches are awesome and you get a great work out in every class. If you are hesitant to try - don’t be! Bout is not intimidating at all and the community is super welcoming and friendly. Small classes (which I personally like) so a lot of 1:1 with the coaches. Highly recommend if you want a good sweat and cardio class!

A A

I signed up for private boxing/strengthening classes with David, and my experience has been great. I am new to boxing, and typically my body gets injured easily. Working with David not only helped my strength and flexibility, but he also made the workout fun. What I appreciate the most is that he listens and understands my limit and always find an alternative to make it work.

Steve Quartell

Before walking in here on the introductory two class package I had not consistently exercised in over 10 years. I definitely had to push thru the first 6 weeks but the trainers are very supportive and real in working with clients. I've since seen my endurance and energy increase and a i feel sharper mentally and stronger physically.

I've been going to classes here for 7-8 months working with 3 different trainers and can't recommend it enough - the classic class is a great mix of workouts with more than enough bag/pad work if that's what you're looking for.

Angela Beige

We started abt a month ago & absolutely LOVE IT!!! Already feeling & seeing a difference in my arms, legs & core, as well as improving stamina & strength. We generally go in the mornings & Keven is AWESOME!!! He's super encouraging, patient & keeps us on our toes with challenging workouts that are tailored to each group in the class. Great music that keeps you moving as well!! Also have had a class or two with Nell & Sean & always feel like we get an incredible workout & the most bang for our buck, dripping sweat & feeling great. Excited to see results at month 3, 6 & one year. 10/10 would recommend 🙂